How to live to 100: avoid "major agers", choose foods that love you back

The one and only Dr. Roizen shares tips for Living to 100, using some memorable buzz words, among them:

- avoid the "major agers" of stress and lack of sleep
- have a relationship with your food - choose foods that "love you back"

Here is the Cleveland Clinic Chief Wellness Officer, Mike Roizen, M.D.:



Share:

No comments:

Post a Comment

Featured post

How to Compare Identity Theft Protection Products

When it comes to shielding your identification, perhaps the most vital issue to don't forget is without a doubt getting started out. Mo...